❂ Easy HEALTHY OMELET ON THE RUN

TESTED & PERFECTED HEALTHY OMELET ON THE RUN Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

HEALTHY OMELET ON THE RUN


INGREDIENTS

1?2 cup egg white, I use eggbeaters 1 teaspoon onion, finely minced 1 mushroom, chopped 1?4 cup spinach, chopped (about 12 leaves) 1 tablespoon low-fat cheese, shredded pepper, to taste


DIRECTIONS

Mix all in very large mug and microwave for 3 (I have a low watt microwave you may need more or less time depending on your microwave).




by: Debbwl

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